Description
This workshop will take place on zoom, Friday 05/05/23 from 4-6 pm PST.
Empowered Relief™ is a skills-based, single-session pain class that rapidly equips patients with pain management skills. Developed at Stanford University, it delivers the most up to date evidence regarding persistent pain. You will:
-Learn about pain and what you can do to help yourself
-Gain pain relief skills you can use right away
-Receive a free binaural relaxation audiofile
-Create a personal plan for pain relief
-Bring a friend or family member with you!
Suzanne E. –
I took this class in January, and I have been recommending it to my family and friends ever since. I use what I learned in the class on a daily basis. Amber has such a soothing voice and calming energy; I would love for her to make her own relaxation audiofiles!
Joey Jackson –
Amber expertly breaks down pain and the body’s response into digestible bites that I could easily understand. Knowing more about my body and my pain helps me reduce my fear and anxiety around my pain and helps me focus on healing. If you’re dealing with chronic pain, I can’t recommend this course enough!
Matthew Kuik –
Amber is by far one of the best in the field in regards to pain science and working with individuals with persistent pain. Even though I do not suffer from significant persistent pain, these techniques are helpful in dealing with different types of aches and discomfort as well as providing a great understanding of why we feel what we feel. The information is easily relatable and provides take home techniques that can be implemented instantly!
Gillian Christensen –
The best!!! Amber gave me tools to deal with pain. I understand my body and how to respond to my pain so much better now. I appreciate the long term skill building that allows me too actually relax my pain into the background. New and outstanding approach. Amber is well organized, articulate, and empathetic.
denise capra young –
I really think Amber’s Empowered Relief workshop is a very skilled blend of education, encouragement and relaxation training. Highly recommended. Thank you, Amber!
PS. I also agree you should make your own audio files!
Jennifer Lin –
Amber did a wonderful job leading this class. She thoroughly provided information regarding how our bodies experience and process pain or distress, and provided many simple yet effective tools for immediate implementation and finding relief. I appreciate her pacing in presenting the material and her patience in inviting our participation and thoughtfully answering our questions. I would highly recommend this course to anyone experiencing pain, whether it be physical, mental, or emotional. You’ll be in good hands.
christina trifero –
Amber is truly in purpose as a healer and teacher. She simplifies complicated topics, and expertly guides the participants through questions and practices. I walked away feeling empowered with new tools for pain relief. I highly recommend this course. Take any chance you have to work with Amber!
Christina T –
Amber is truly in purpose as a healer and teacher. She simplifies complicated topics, and expertly guides the participants through questions and practices. I walked away feeling empowered with new tools for pain relief. I highly recommend this course. Take any chance you have to work with Amber!