PT Mindfully offers individualized virtual and on-location physical therapy services. Whether you seek a fitness evaluation for injury prevention, are currently recovering from an acute injury, or have dealt with persistent pain for a long time, PT Mindfully is here to help you take charge of your health and give you the tools to successfully manage and heal your body. We will discuss your personal goals and design a treatment plan that puts what is most important to you at the center of the conversation. All sessions are one-on-one with a skilled physical therapist and may include manual therapy, neuromuscular re-education, corrective exercises, functional movement screening, and patient education on the biological, psychological, and social aspects of injury prevention, management, and healing.